Yoga · Meditation · Breath
Breathe.
Be present.
Connect.
Yoga, meditation and breath with Dr. Gayatthri Sri Sri — an Art of Living teacher since 2007. Taught in Telugu and English, in person and online.
You don’t have to arrive calm. You only have to arrive.
Who is teaching
Gayatthri Sri Sri
I joined the Art of Living in 2003. I am a dedicated practitioner.
I became a certified teacher in 2007. I teach courses regularly.
The Art of Living brings balance to my life. It bridges my profession, family, and volunteer work.
Professor of Obstetrics & Gynaecology · Professor · MBBS, MD, DGO
Read her journeyWhat is taught
Six ways in.
Yoga, meditation and breathwork, each taught as its own practice. Most people begin with the Happiness Program.
Happiness Program
The Sudarshan Kriya — a breathing practice you can carry anywhere.
Sahaj Samadhi Meditation
Effortless meditation — stillness that does not have to be forced.
Sri Sri Yoga
Postures, breath and insight, taught as one practice.
Prenatal & Postnatal Yoga
Yoga for pregnancy and after, taught by a doctor of obstetrics.
Sri Sri Lemurian Yoga
Stillness in motion, from the Tamil Siddha tradition.
Wellness Program
A holistic programme for people working to break addiction.
The tradition
Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a global humanitarian. He founded the Art of Living. His vision is a stress-free world. He inspires millions globally.
- 2003
- Joined the Art of Living
- 2005
- Became a Blesser, and a Gurupuja Pandit
- 2007
- Became a certified Art of Living teacher
Stories
What people have found.
Personal experiences, shared with permission. Not medical evidence, and no two people’s experience is the same.
Begin your journey
Start with a conversation.
No obligation, and no course you have to sign up for first.